Rising power to every energy that we are fortunate to meet. We are excited to welcome and launch our schedule for 2025. Some highlights: Men's Self Care, funded by the NHS Recovery College Diverse Mind's Parent support meet up, every Monday (Darlaston or Walsall Arboretum) We will be running workshops, available to book via Eventbrite, […]

Every month professionals meet at the Pavillion to tale part in a short wellbeing walk, gentle stretch and tai chi movements . We encourage you to take time in your working life to step out into nature to recharge. Refresh, reinvigorate and recharge. Get in touch or just turn up, a warm welcome and a […]

We often look to the external, the outside of ourselves. Problems, stimulus, people, relationships, situations. Thus, when we look for answers, we focus on solutions that are external to us. Change our environment, let go of friends, surround ourselves with 'nicer' objects. It is our reaction to the external and accepting how we relate to […]