Community Recharge- Supporting Professionals in our Community

Every month professionals meet at the Pavillion to tale part in a short wellbeing walk, gentle stretch and tai chi movements . We encourage you to take time in your working life to step out into nature to recharge. Refresh, reinvigorate and recharge. Get in touch or just turn up, a warm welcome and a […]

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Mettaminds Retreats- Self care

We were blessed to welcome 10 beautiful people onto our first 'Day Retreat', focused on promoting self care. The retreat, in conjunction with International Women's Day, was held in the Seedhouse, Walsall Arboretum. Most of the participants were previously part of our Open Wellbeing program, and had an expressed an interest about exploring self care […]

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