Programmes & Workshops

Mettaminds delivers structured programmes, workshops and taster sessions, as well as regular classes. We also work with organisations and communities to produce.

Customised Workshops

'Working with you', Mettaminds are able to create workshops and training around your organisational or community needs.
Find out more

Tai Chi Classes and workshops

Let us guide you in one of our face to face or online classes.
Our Tai Chi and Qi Gong classes and workshop are accessible to all.

Take a look at our schedule.


Mettaminds has designed a variety of workshops based around mental health and wellbeing, delivered in a variety of settings..
* Stress Management
* Pause and Breath
* Creative wellbeing (Art, crafts & Tai Chi)
* Breathwork

Book Workshop


Mettastart is a simple programme built around the three principles of Movement, Breath and 'The learning state.

* 10-15 minute sessions
* Practice flexibly
* Integrate into your lives
* supported by introductory workshops
Book Programme

Our Most Popular Programmes

We're proud of how many individuals we are able to help and change their lives.

Workplace Wellness

Mental Health First Aid


Tai Chi and Qi Gong

Wellbeing Programmes

NLP and Confidence Building


Holistic workshops

Safeguarding training

Recent Blog Posts

Self Care -Crowdfund Walsall

Mettaminds are excited to announce our success in obtaining Crowdfunding to deliver self care workshops (6 week program) and Self Care retreats.Every Thursday - Self Care workshopsSelf Care Retreats- February and March Please get in contact to book your free place. This project is funded by the UK government through the UK Shared Prosperity Fund. […]
Read More

The Orchard Pavillion

We often get asked where we are based. How do you get there? is it the Visitors centre? The Orchard Pavillion is located near The Crescent and Sutton Road Junction. We have lots of free parking and you can drive right up to the building. Please see the map below to help you find us.
Read More

Good Vibes

Movement is so important to our health and mind health. At Mettaminds we believe the Min body are one unit, when we don't feel good in ourselves, our minds tell us and so does our body. We are happy to introduce 'Yoga with Maggie', we have a few spaces left, so please join us on […]
Read More
Copyright © 2024 Mettaminds | Privacy Policy
Proudly designed by VeroDesign. Brand design agency for social impact organisations.
menu-circlecross-circle linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram