Mettaminds delivers structured programmes, workshops and taster sessions, as well as regular classes. We also work with organisations and communities to produce.
PROGRAMMES AND THERAPY
Join one of our Mind Body therapy programmes taking you on a journey of healing. * Open Wellbeing (Group) * Self Care (Group) * Meditation and breathwork * 121 Therapy
Mettaminds has designed a variety of workshops based around mental health and wellbeing, delivered in a variety of settings.. * Stress Management * Pause and Breath * Creative wellbeing (Art, crafts & Tai Chi) * Breathwork
* Suicide Awareness and Prevention (Birmingham MIND) * Mental Health First Aid Level 1-3 * Support groups (Walsall Bereavement, Holistic support) * Men's Mental Health * Chronic conditions peer group support
We're proud of how many individuals we are able to help and change their lives.
Workplace Wellness
Mental Health First Aid
Mindfulness
Tai Chi and Qi Gong
Wellbeing Programmes
NLP and Confidence Building
Meditation
Holistic workshops
Safeguarding training
Recent Blog Posts
Introducing our Wellbeing TUK-TUK
A tuk tuk??? Well, it draws lots of attention, makes people smile and is a conversation starter. Everything and more we could have ever dreamt of at Mettaminds. A vehicle that puts a smile on peoples faces and creates a sense of wellness. My idea is to use the tuk as a community vehicle, advertising […]
Men's Wellbeing Alliance- Promoting Men's Services in Walsall
The Men's Wellbeing Alliance, a partnership between Metta Minds, Walsall FC Foundation and The MindKind Project, is delighted to launch the borough-wide promotion of the Men's Wellbeing Alliance website. The website is a one-stop hub for information about men's health, wellbeing and support services available across Walsall. By simply scanning the QR code, men can […]
Sweet Harmony – Celebrating Walsall, creating a wellbeing legacy
Sweet Harmony was a crowdfunded project celebrating heritage sites in Walsall that was connected in bringing happiness to people in the 80s and 90s. We want people to share their stories, memories, pictures, videos, flyers, anything connected to our wonderful heritage. We also want to capture your wisdom around happiness and good wellbeing, a message […]
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