Open Wellbeing

Posted on 01/30/2023

Mettaminds Core Programme

Open Wellbeing is becoming more established in the wellbeing landscape within the Black Country. The programme helps participants better understand mental health and explores many strategies to finding 'balance'. The programme is available online and 'in person', in addition it also run on consecutive days or as weekly 2.5 hour sessions. We continue to develop and review our materials as we support more people, but the core essence remains the same. I can honestly say that we have not delivered an identical programme. The core principals are covered, but we allow our beneficiaries to guide us in the topics we explore. It has also led us to create monthly workshops, so please sign up to our eventbrite page.

Get in touch if you would like more information or join our next programme

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