Movement is so important to our health and mind health. At Mettaminds we believe the Min body are one unit, when we don't feel good in ourselves, our minds tell us and so does our body.
We are happy to introduce 'Yoga with Maggie', we have a few spaces left, so please join us on your mat and release your tensions.9.30 am Every Tuesday at the Pavillion
Mettaminds, along with One Walsall and The Mason Foundation, we are hosting a fortnightly walk for professionals in Walsall. Join us to walk, stretch, talk and network. Let's make some fantastic connections