mettaminds

Celebrating our Self Care Programme with Mettaminds- Walsall

Posted on 04/16/2024

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Thank you so much to those who supported our Crowdfund to help us bring Self Care workshops and Day Retreats in Walsall.

We hosted three separate 6 week self care programmes and two Day retreats. In total we guided 24 people through our Self care programme, examining Physical, Mental and Connection (Spiritual) Self Care. Our Self Care retreats created an oasis of calm and relaxation exploring tai chi, acupressure, sound, nature, yoga and holistic therapy.

Take a look at our report and some of the feedback from the beautiful people.

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